The race, in three figures
The race, in words
1:30:02 at Dublin 2025 put Declan Coughlan 679th of 955 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:08. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
The field ran 3:36 faster at Dublin 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:31v median +0:23
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Block 02 8:36Running 2 5:34v median +0:25
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Block 03 11:08Running 3 6:00v median +0:30
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Block 04 12:41Running 4 6:11v median +0:37
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Block 05 11:17Running 5 6:21v median +0:35
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Block 06 8:08Running 6 6:06v median +0:32
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Block 07 11:57Running 7 6:03v median +0:26
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Block 08 12:09Running 8 4:26v median +0:22
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.