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Heerenveen / HYROX / Season 8 (2025/26)

Monique van der Wal

NED W 30-34 n = 607
Finish · net time
1:12:44
−23:48 v median 1:36:32
Women
22/607
30-34
9/90
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:54
v median
20/607
Rank
Biggest loss
50m Sled Push
−0:10
v median
248/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:54
    v median −1:22
    1000m SkiErg 4:28
    v median −0:37
  2. Block 02 7:05
    Running 2 4:15
    v median −1:14
    50m Sled Push 2:50
    v median −0:10
  3. Block 03 8:17
    Running 3 4:19
    v median −1:23
    50m Sled Pull 3:58
    v median −1:31
  4. Block 04 8:47
    Running 4 4:21
    v median −1:24
    80m Burpee Broad Jump 4:26
    v median −2:54
  5. Block 05 9:16
    Running 5 4:28
    v median −1:27
    1000m Row 4:48
    v median −0:36
  6. Block 06 6:25
    Running 6 4:25
    v median −1:20
    200m Farmers Carry 2:00
    v median −0:11
  7. Block 07 8:01
    Running 7 4:29
    v median −1:17
    100m Sandbag Lunges 3:32
    v median −1:32
  8. Block 08 10:06
    Running 8 4:42
    v median −1:43
    Wall Balls 5:24
    v median −1:26

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:45
0:29 0:16
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:07
0:47 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:46 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607