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Heerenveen / HYROX / Season 8 (2025/26)

Nynke Van der Wal

NED W 45-49 n = 607
Finish · net time
1:29:11
−7:21 v median 1:36:32
Women
194/607
45-49
9/33
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:40
v median
219/607
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
326/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:04
    v median −0:12
    1000m SkiErg 5:02
    v median −0:03
  2. Block 02 7:35
    Running 2 5:05
    v median −0:24
    50m Sled Push 2:30
    v median −0:30
  3. Block 03 10:21
    Running 3 5:20
    v median −0:22
    50m Sled Pull 5:01
    v median −0:28
  4. Block 04 12:18
    Running 4 5:22
    v median −0:23
    80m Burpee Broad Jump 6:56
    v median −0:24
  5. Block 05 10:57
    Running 5 5:44
    v median −0:11
    1000m Row 5:13
    v median −0:11
  6. Block 06 7:39
    Running 6 5:28
    v median −0:17
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 10:39
    Running 7 5:27
    v median −0:19
    100m Sandbag Lunges 5:12
    v median +0:08
  8. Block 08 12:20
    Running 8 6:10
    v median −0:15
    Wall Balls 6:10
    v median −0:40

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607