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Heerenveen / HYROX / Season 8 (2025/26)

Lisa de Jong

NED W 25-29 n = 607
Finish · net time
1:33:04
−3:28 v median 1:36:32
Women
261/607
25-29
64/138
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
158/607
Rank
Biggest loss
Wall Balls
+0:37
v median
359/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:56
    v median −0:20
    1000m SkiErg 4:45
    v median −0:20
  2. Block 02 9:04
    Running 2 5:38
    v median +0:09
    50m Sled Push 3:26
    v median +0:26
  3. Block 03 10:33
    Running 3 5:47
    v median +0:05
    50m Sled Pull 4:46
    v median −0:43
  4. Block 04 12:00
    Running 4 5:56
    v median +0:11
    80m Burpee Broad Jump 6:04
    v median −1:16
  5. Block 05 11:10
    Running 5 5:51
    v median −0:04
    1000m Row 5:19
    v median −0:05
  6. Block 06 7:39
    Running 6 5:45
    v median +0:00
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 10:25
    Running 7 5:40
    v median −0:06
    100m Sandbag Lunges 4:45
    v median −0:19
  8. Block 08 13:47
    Running 8 6:20
    v median −0:05
    Wall Balls 7:27
    v median +0:37

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:46
0:18 1:28
B4 · 80m Burpee Broad Jump
1:17
0:35 0:42
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:23
1:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607