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Froukje de Boer

NED W 40-44 n = 608
Finish · net time
1:35:38
−0:54 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
291/608
40-44
30/51
Field beaten
52%

The race, in three figures

Field beaten
44%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
142/608
Rank
Biggest loss
Wall Balls
+0:47
v median
374/608
Rank

The race, in words

Froukje de Boer finished 291st of 608 women in the Open division at Heerenveen 2026, in 1:35:38, faster than 52% of the field.

Nowhere gained more than the burpee broad jumps: 1:24 on the median. On the wall balls the field had the edge, by 0:47. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 3:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:40
    v median +0:24
    v median −0:03
  2. Block 02 8:32
    Running 2 5:48
    v median +0:19
    v median −0:16
  3. Block 03 11:16
    Running 3 6:04
    v median +0:22
    v median −0:17
  4. Block 04 11:52
    Running 4 5:56
    v median +0:11
    v median −1:24
  5. Block 05 11:31
    Running 5 5:56
    v median +0:01
    1000m Row 5:35
    v median +0:11
  6. Block 06 8:24
    Running 6 5:47
    v median +0:02
    v median +0:26
  7. Block 07 10:05
    Running 7 5:43
    v median −0:03
    v median −0:42
  8. Block 08 14:08
    Running 8 6:31
    v median +0:06
    Wall Balls 7:37
    v median +0:47

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:49
1:15 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:52 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608