The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Astrid De Jager crossed the line in 1:36:13: 298th of 608 women, faster than 51% of the field.
The burpee broad jumps were where this race was made, 0:34 ahead of the median. The sled pull cost the most time: 0:47 slower than the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42. 1:59 slower than at Malaga 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:11v median −0:05
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Block 02 8:47Running 2 5:16v median −0:13
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Block 03 11:47Running 3 5:31v median −0:11
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Block 04 12:24Running 4 5:38v median −0:07
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Block 05 11:53Running 5 5:46v median −0:09
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Block 06 7:33Running 6 5:36v median −0:09
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Block 07 10:59Running 7 5:42v median −0:04
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Block 08 13:00Running 8 6:35v median +0:10
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.