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Athlete Netherlands

Astrid De Jager

Since 2024, Astrid De Jager has raced HYROX 9 times, every one in the women's Individual Open. 1:32:59 at Gent 2025 is the fastest of 9, 3rd of 11 in the 55–59 age group. On the clock, that is 4:44 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:32:59
Gent 2025

Progress against the field

Between Gent 2025 and Mechelen 2026, Astrid De Jager lost 11:21 to the field.

Over the same races everyone got 2:27 quicker, so 8:54 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:40:12
    358/577
    Beat 38%
  2. Tenerife
    4 Sep 2026
    Individual Open · Women
    1:48:01
    188/340
    Beat 45%
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:36:13
    298/608
    Beat 51%
  4. Malaga
    16 Apr 2026
    Individual Open · Women
    1:34:14
    200/329
    Beat 39%
  5. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:41:53
    520/776
    Beat 33%
    ↑ 104 days after Gent 2025 11:21 worse than the field Why ↓

    11:21 behind the field: 8:54 slower on the clock, against 2:27 faster for everyone.

    Compare these two →
  6. Gent
    12 Dec 2025
    Individual Open · Women
    1:32:59 PB
    493/1009
    Beat 51%
  7. Valencia
    17 Oct 2025
    Individual Open · Women
    1:33:47
    159/317
    Beat 50%
  8. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:34:04
    457/657
    Beat 30%
  9. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:37:43
    236/408
    Beat 42%

Personal bests, by station

5:20
Amsterdam 2024
2:10
Amsterdam 2024
5:51
Amsterdam 2024
6:01
Gent 2025
5:54
Amsterdam 2024
1:48
Copenhagen 2025
4:42
Valencia 2025
5:19
Amsterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:56 5:20
50m Sled Push
3:54 2:10
50m Sled Pull
6:44 5:51
80m Burpee Broad Jump
9:57 6:01
1000m Row
6:57 5:54
200m Farmers Carry
2:27 1:48
100m Sandbag Lunges
6:07 4:42
Wall Balls
8:17 5:19