The race, in three figures
The race, in words
Astrid De Jager finished 358th of 577 women in the Open division at Maastricht 2026, in 1:40:12.
The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
An improvement of 7:49 on Tenerife 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:26v median +0:11
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Block 02 9:30Running 2 5:42v median +0:06
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Block 03 11:51Running 3 5:58v median +0:02
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Block 04 12:48Running 4 6:04v median +0:07
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Block 05 12:31Running 5 6:13v median +0:13
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Block 06 8:16Running 6 6:09v median +0:17
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Block 07 12:29Running 7 6:22v median +0:26
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Block 08 14:15Running 8 7:10v median +0:37
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.