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Heerenveen / HYROX / Season 8 (2025/26)

Dominique Hendriks

NED W 16-24 n = 607
Finish · net time
2:20:23
+43:51 v median 1:36:32
Women
587/607
16-24
186/197
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
103/607
Rank
Biggest loss
100m Sandbag Lunges
+6:25
v median
605/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:58
    v median +1:42
    1000m SkiErg 4:48
    v median −0:17
  2. Block 02 10:43
    Running 2 7:43
    v median +2:14
    50m Sled Push 3:00
    v median +0:00
  3. Block 03 15:12
    Running 3 8:29
    v median +2:47
    50m Sled Pull 6:43
    v median +1:14
  4. Block 04 20:08
    Running 4 8:51
    v median +3:06
    80m Burpee Broad Jump 11:17
    v median +3:57
  5. Block 05 14:10
    Running 5 8:57
    v median +3:02
    1000m Row 5:13
    v median −0:11
  6. Block 06 11:33
    Running 6 8:45
    v median +3:00
    200m Farmers Carry 2:48
    v median +0:37
  7. Block 07 19:59
    Running 7 8:30
    v median +2:44
    100m Sandbag Lunges 11:29
    v median +6:25
  8. Block 08 23:49
    Running 8 10:59
    v median +4:34
    Wall Balls 12:50
    v median +6:00

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:46
0:11 1:35
B3 · 50m Sled Pull
2:26
0:32 1:54
B4 · 80m Burpee Broad Jump
1:35
0:46 0:49
B5 · 1000m Row
1:49
1:02 0:47
B6 · 200m Farmers Carry
1:46
1:32 0:14
B7 · 100m Sandbag Lunges
2:17
1:27 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:53 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607