The race, in three figures
The race, in words
Dominique Hendriks finished 587th of 608 women in the Open division at Heerenveen 2026, in 2:20:23.
If there was time left out there, it was on the sandbag lunges, 6:25 behind the median. A harder second half: 10:39 more lost to the middle of the field after halfway than before it. 13:09 in the roxzone was slower than 91% of the field.
The field ran 3:19 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:58v median +1:42
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Block 02 10:43Running 2 7:43v median +2:14
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Block 03 15:12Running 3 8:29v median +2:47
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Block 04 20:08Running 4 8:51v median +3:06
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Block 05 14:10Running 5 8:57v median +3:02
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Block 06 11:33Running 6 8:45v median +3:00
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Block 07 19:59Running 7 8:30v median +2:44
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Block 08 23:49Running 8 10:59v median +4:34
Roxzone, per block
Approach · Exit 13:09
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.