The race, in three figures
The race, in words
Iza Tulkens & Michaela Disseldorp finished in the top 10% of the field at Heerenveen 2026, in 56:52 for 2nd of 231 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Time in the roxzone, 4:47, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:17v median −1:31
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Block 02 5:16Running 2 3:25v median −1:35
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Block 03 6:52Running 3 3:34v median −1:46
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Block 04 6:15Running 4 3:33v median −1:43
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Block 05 7:53Running 5 3:39v median −1:40
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Block 06 5:15Running 6 3:38v median −1:42
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Block 07 6:05Running 7 3:36v median −1:45
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Block 08 7:19Running 8 3:47v median −1:51
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.