The race, in three figures
The race, in words
A top 10% finish for Niels Bönker & Carlo van Die at Heerenveen 2026: 59:40, 37th of 494 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:55 on the median.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:46v median −0:51
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Block 02 5:17Running 2 3:45v median −0:55
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Block 03 6:32Running 3 3:56v median −1:00
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Block 04 6:35Running 4 3:56v median −1:03
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Block 05 7:54Running 5 3:57v median −1:13
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Block 06 5:49Running 6 4:01v median −1:00
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Block 07 5:18Running 7 3:57v median −1:06
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Block 08 8:31Running 8 4:24v median −0:59
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.