The race, in three figures
The race, in words
1:13:22 at Heerenveen 2026 put Gauke Postma & Gerard Lok 262nd of 494 men's teams in the Doubles Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median.
Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:19v median −0:18
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Block 02 6:06Running 2 4:24v median −0:16
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Block 03 7:53Running 3 4:34v median −0:22
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Block 04 9:30Running 4 4:45v median −0:14
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Block 05 9:40Running 5 5:02v median −0:08
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Block 06 6:28Running 6 4:54v median −0:07
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Block 07 8:28Running 7 5:00v median −0:03
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Block 08 9:37Running 8 5:18v median −0:05
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.