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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Gerard Lok & Gauke Postma — Heerenveen

M 30-34 n = 529
Finish · net time
1:15:11
−0:05 v median 1:15:16
Men
261/529
30-34
108/221
Field beaten
51%

The race, in three figures

Field beaten
62%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:05
v median
169/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
480/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:28
    v median −0:10
    1000m SkiErg 3:55
    v median −0:03
  2. Block 02 6:10
    Running 2 4:36
    v median −0:10
    50m Sled Push 1:34
    v median −0:05
  3. Block 03 7:51
    Running 3 4:43
    v median −0:22
    50m Sled Pull 3:08
    v median +0:02
  4. Block 04 9:27
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 4:34
    v median +1:12
  5. Block 05 9:51
    Running 5 5:09
    v median −0:11
    1000m Row 4:42
    v median +0:12
  6. Block 06 6:59
    Running 6 5:05
    v median −0:06
    200m Farmers Carry 1:54
    v median +0:19
  7. Block 07 9:00
    Running 7 5:04
    v median −0:12
    100m Sandbag Lunges 3:56
    v median +0:31
  8. Block 08 9:41
    Running 8 5:31
    v median −0:07
    Wall Balls 4:10
    v median +0:13

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:20
0:58 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529