Mirte van de Louw & Joris van Nieuwkerk — Heerenveen

The race, in three figures

Field beaten

98%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:24

v median

32/461

Rank

Biggest loss

50m Sled Push

−0:15

v median

61/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 3:24

7/461
v median −1:42

1000m SkiErg 3:42

8/461
v median −0:31
Block 02 5:20

Running 2 3:43

9/461
v median −1:25

50m Sled Push 1:37

61/461
v median −0:15
Block 03 6:14

Running 3 3:51

8/461
v median −1:36

50m Sled Pull 2:23

10/461
v median −0:58
Block 04 6:36

Running 4 4:00

14/461
v median −1:30

80m Burpee Broad Jump 2:36

29/461
v median −1:04
Block 05 8:08

Running 5 4:02

11/461
v median −1:36

1000m Row 4:06

26/461
v median −0:38
Block 06 5:27

Running 6 4:00

12/461
v median −1:30

200m Farmers Carry 1:27

41/461
v median −0:18
Block 07 6:25

Running 7 4:02

14/461
v median −1:34

100m Sandbag Lunges 2:23

32/461
v median −1:24
Block 08 8:02

Running 8 4:12

14/461
v median −1:40

Wall Balls 3:50

85/461
v median −0:36

Where the race went

Run total: 31:10
Stations: 22:04
Roxzone: 5:26
Best run lap: 3:43

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:39

0:02 0:37

B2 · 50m Sled Push

0:44

0:06 0:38

B3 · 50m Sled Pull

0:52

0:12 0:40

B4 · 80m Burpee Broad Jump

0:38

0:22 0:16

B5 · 1000m Row

0:43

0:25 0:18

B6 · 200m Farmers Carry

1:03

0:56 0:07

B7 · 100m Sandbag Lunges

0:45

0:35 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:02 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461