The race, in three figures
The race, in words
A top 10% finish for Sanne Middelkoop & Pepijn Verzellenberg at Heerenveen 2026: 1:02:41, 22nd of 461 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 5:26, was faster than 97% of the field.
Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:31v median −1:35
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Block 02 5:43Running 2 3:50v median −1:18
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Block 03 7:07Running 3 4:00v median −1:27
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Block 04 7:41Running 4 4:08v median −1:22
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Block 05 8:32Running 5 4:12v median −1:26
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Block 06 5:43Running 6 4:08v median −1:22
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Block 07 7:11Running 7 4:10v median −1:26
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Block 08 8:05Running 8 4:10v median −1:42
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.