The race, in three figures
The race, in words
Nienke Van Dijk & Niels Te Braak finished in the top 10% of the field at Heerenveen 2026, in 1:02:56 for 25th of 461 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:15 ahead of the median. Quick through the roxzone: 5:47, ahead of 94% of the field.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:30v median −1:36
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Block 02 5:51Running 2 3:52v median −1:16
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Block 03 6:57Running 3 4:02v median −1:25
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Block 04 6:50Running 4 4:25v median −1:05
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Block 05 8:39Running 5 4:13v median −1:25
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Block 06 5:52Running 6 4:21v median −1:09
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Block 07 7:11Running 7 4:10v median −1:26
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Block 08 8:33Running 8 4:37v median −1:15
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.