Benjamin de Groot & Tirza van Duin — Heerenveen

The race, in three figures

Field beaten

41%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−1:16

v median

17/461

Rank

Biggest loss

50m Sled Pull

+0:17

v median

336/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:20

284/461
v median +0:14

1000m SkiErg 4:09

194/461
v median −0:04
Block 02 7:15

Running 2 5:22

271/461
v median +0:14

50m Sled Push 1:53

236/461
v median +0:01
Block 03 9:20

Running 3 5:42

278/461
v median +0:15

50m Sled Pull 3:38

336/461
v median +0:17
Block 04 8:06

Running 4 5:42

269/461
v median +0:12

80m Burpee Broad Jump 2:24

17/461
v median −1:16
Block 05 10:13

Running 5 5:43

251/461
v median +0:05

1000m Row 4:30

129/461
v median −0:14
Block 06 7:22

Running 6 5:47

283/461
v median +0:17

200m Farmers Carry 1:35

102/461
v median −0:10
Block 07 9:50

Running 7 5:58

307/461
v median +0:22

100m Sandbag Lunges 3:52

248/461
v median +0:05
Block 08 10:25

Running 8 6:07

272/461
v median +0:15

Wall Balls 4:18

204/461
v median −0:08

Where the race went

Run total: 45:39
Stations: 26:19
Roxzone: 7:25
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:02

0:08 0:54

B3 · 50m Sled Pull

1:08

0:16 0:52

B4 · 80m Burpee Broad Jump

0:48

0:30 0:18

B5 · 1000m Row

0:55

0:32 0:23

B6 · 200m Farmers Carry

1:13

1:01 0:12

B7 · 100m Sandbag Lunges

1:22

0:56 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461