Tirza van Duin & Benjamin de Groot — Amsterdam

The race, in three figures

Field beaten

51%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

137/496

Rank

Biggest loss

200m Farmers Carry

+0:24

v median

445/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:18

212/496
v median −0:08

1000m SkiErg 4:14

248/496
v median −0:01
Block 02 7:23

Running 2 5:22

228/496
v median −0:06

50m Sled Push 2:01

243/496
v median −0:01
Block 03 9:36

Running 3 5:45

267/496
v median +0:04

50m Sled Pull 3:51

204/496
v median −0:09
Block 04 8:46

Running 4 5:41

238/496
v median −0:03

80m Burpee Broad Jump 3:05

142/496
v median −0:26
Block 05 10:35

Running 5 5:49

248/496
v median +0:00

1000m Row 4:46

286/496
v median +0:05
Block 06 8:05

Running 6 5:54

284/496
v median +0:09

200m Farmers Carry 2:11

445/496
v median +0:24
Block 07 9:31

Running 7 6:01

309/496
v median +0:12

100m Sandbag Lunges 3:30

137/496
v median −0:31
Block 08 10:48

Running 8 6:21

252/496
v median +0:01

Wall Balls 4:27

199/496
v median −0:12

Where the race went

Run total: 45:09
Stations: 28:05
Roxzone: 6:56
Best run lap: 5:22

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:29

0:02 0:27

B4 · 80m Burpee Broad Jump

0:52

0:21 0:31

B5 · 1000m Row

1:07

0:41 0:26

B6 · 200m Farmers Carry

1:29

1:02 0:27

B7 · 100m Sandbag Lunges

1:42

1:10 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496