The race, in three figures
The race, in words
55:23 won the Doubles Open division at Heerenveen 2026 for Dirjan Bouma & Njord Visser, first of 434 men's teams.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Time in the roxzone, 4:55, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:24v median −1:10
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Block 02 4:54Running 2 3:24v median −1:16
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Block 03 5:34Running 3 3:36v median −1:22
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Block 04 6:24Running 4 3:39v median −1:20
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Block 05 7:43Running 5 3:43v median −1:28
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Block 06 5:00Running 6 3:39v median −1:25
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Block 07 6:13Running 7 3:43v median −1:20
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Block 08 7:51Running 8 3:50v median −1:31
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 427
A pace, not a person: at every mat, the middle of the 427 men's teams who finished.