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Heerenveen / HYROX DOUBLES / Season 8 (2025/26)

Sifra Dekker & Pepijn Grapendaal — Heerenveen

Mixed 16-24 n = 808
Finish · net time
1:14:17
−6:21 v median 1:20:38
Mixed
231/808
16-24
28/166
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
74/808
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
624/808
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:01
    v median −0:10
    1000m SkiErg 4:11
    v median −0:01
  2. Block 02 7:04
    Running 2 5:00
    v median −0:14
    50m Sled Push 2:04
    v median +0:01
  3. Block 03 8:07
    Running 3 5:12
    v median −0:17
    50m Sled Pull 2:55
    v median −0:34
  4. Block 04 8:26
    Running 4 5:13
    v median −0:16
    80m Burpee Broad Jump 3:13
    v median −0:33
  5. Block 05 9:46
    Running 5 5:17
    v median −0:22
    1000m Row 4:29
    v median −0:15
  6. Block 06 7:18
    Running 6 5:20
    v median −0:13
    200m Farmers Carry 1:58
    v median +0:12
  7. Block 07 8:16
    Running 7 5:16
    v median −0:19
    100m Sandbag Lunges 3:00
    v median −0:56
  8. Block 08 9:47
    Running 8 5:31
    v median −0:25
    Wall Balls 4:16
    v median −0:14

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808