Michelle Pronk & René Visscher — Heerenveen

The race, in three figures

Field beaten

51%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

167/808

Rank

Biggest loss

1000m SkiErg

+0:13

v median

618/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:25

496/808
v median +0:14

1000m SkiErg 4:25

618/808
v median +0:13
Block 02 7:25

Running 2 5:28

474/808
v median +0:14

50m Sled Push 1:57

298/808
v median −0:06
Block 03 8:33

Running 3 5:38

465/808
v median +0:09

50m Sled Pull 2:55

116/808
v median −0:34
Block 04 9:17

Running 4 5:33

426/808
v median +0:04

80m Burpee Broad Jump 3:44

389/808
v median −0:02
Block 05 10:07

Running 5 5:28

353/808
v median −0:11

1000m Row 4:39

339/808
v median −0:05
Block 06 7:14

Running 6 5:29

377/808
v median −0:04

200m Farmers Carry 1:45

388/808
v median −0:01
Block 07 8:49

Running 7 5:29

362/808
v median −0:06

100m Sandbag Lunges 3:20

167/808
v median −0:36
Block 08 9:47

Running 8 5:36

313/808
v median −0:20

Wall Balls 4:11

272/808
v median −0:19

Where the race went

Run total: 44:03
Stations: 26:56
Roxzone: 7:32
Best run lap: 5:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:07

0:09 0:58

B3 · 50m Sled Pull

1:11

0:17 0:54

B4 · 80m Burpee Broad Jump

0:55

0:31 0:24

B5 · 1000m Row

1:00

0:31 0:29

B6 · 200m Farmers Carry

1:07

0:58 0:09

B7 · 100m Sandbag Lunges

1:10

0:50 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:11 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808