Linda Valk & Sander Valk — Heerenveen

The race, in three figures

Field beaten

66%

Runs

31%

Stations

Biggest gain

Wall Balls

−0:18

v median

290/808

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

688/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:37

231/808
v median −0:34

1000m SkiErg 4:25

616/808
v median +0:13
Block 02 7:08

Running 2 4:41

224/808
v median −0:33

50m Sled Push 2:27

704/808
v median +0:24
Block 03 8:36

Running 3 5:09

291/808
v median −0:20

50m Sled Pull 3:27

390/808
v median −0:02
Block 04 10:00

Running 4 5:02

251/808
v median −0:27

80m Burpee Broad Jump 4:58

688/808
v median +1:12
Block 05 10:16

Running 5 5:09

260/808
v median −0:30

1000m Row 5:07

676/808
v median +0:23
Block 06 7:01

Running 6 5:13

300/808
v median −0:20

200m Farmers Carry 1:48

448/808
v median +0:02
Block 07 9:45

Running 7 5:24

343/808
v median −0:11

100m Sandbag Lunges 4:21

556/808
v median +0:25
Block 08 9:55

Running 8 5:43

341/808
v median −0:13

Wall Balls 4:12

290/808
v median −0:18

Where the race went

Run total: 40:55
Stations: 30:45
Roxzone: 7:05
Best run lap: 4:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg

0:48

0:02 0:46

B2 · 50m Sled Push

1:01

0:09 0:52

B3 · 50m Sled Pull

1:05

0:16 0:49

B4 · 80m Burpee Broad Jump

0:53

0:29 0:24

B5 · 1000m Row

0:54

0:31 0:23

B6 · 200m Farmers Carry

1:13

1:01 0:12

B7 · 100m Sandbag Lunges

1:11

0:56 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808