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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Linda Valk & Sander Valk — Heerenveen 2025

Linda Valk Sander Valk
Mixed 40-44 n = 250
Finish · net time
1:31:33
+10:03 v median 1:21:30
Mixed
204/250
40-44
25/32
Field beaten
18%

The race, in three figures

Field beaten
39%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
168/250
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
239/250
Rank

The race, in words

1:31:33 at Heerenveen 2025 put Linda Valk & Sander Valk 204th of 250 mixed teams in the Doubles Open division.

The runs carried this race: faster than 39% of the field over the eight kilometres, against 9% on the stations. On the sandbag lunges the field had the edge, by 2:02. 10:25 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:02
    v median −0:05
    1000m SkiErg 4:40
    v median +0:29
  2. Block 02 7:24
    Running 2 5:18
    v median +0:06
    50m Sled Push 2:06
    v median +0:11
  3. Block 03 10:53
    Running 3 5:44
    v median +0:13
    50m Sled Pull 5:09
    v median +1:20
  4. Block 04 10:39
    Running 4 5:42
    v median +0:07
    80m Burpee Broad Jump 4:57
    v median +1:23
  5. Block 05 11:28
    Running 5 6:07
    v median +0:22
    1000m Row 5:21
    v median +0:32
  6. Block 06 7:48
    Running 6 5:51
    v median +0:15
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 11:59
    Running 7 6:10
    v median +0:29
    100m Sandbag Lunges 5:49
    v median +2:02
  8. Block 08 11:24
    Running 8 6:26
    v median +0:23
    Wall Balls 4:58
    v median +0:41

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:40
0:21 1:19
B4 · 80m Burpee Broad Jump
1:22
0:35 0:47
B5 · 1000m Row
1:23
0:40 0:43
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:57
1:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:03 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 12
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250