Linda Valk & Sander Valk — Heerenveen

The race, in three figures

Field beaten

39%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

168/250

Rank

Biggest loss

100m Sandbag Lunges

+2:02

v median

239/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 5:02

116/250
v median −0:05

1000m SkiErg 4:40

233/250
v median +0:29
Block 02 7:24

Running 2 5:18

141/250
v median +0:06

50m Sled Push 2:06

186/250
v median +0:11
Block 03 10:53

Running 3 5:44

162/250
v median +0:13

50m Sled Pull 5:09

221/250
v median +1:20
Block 04 10:39

Running 4 5:42

146/250
v median +0:07

80m Burpee Broad Jump 4:57

229/250
v median +1:23
Block 05 11:28

Running 5 6:07

176/250
v median +0:22

1000m Row 5:21

223/250
v median +0:32
Block 06 7:48

Running 6 5:51

163/250
v median +0:15

200m Farmers Carry 1:57

168/250
v median +0:08
Block 07 11:59

Running 7 6:10

186/250
v median +0:29

100m Sandbag Lunges 5:49

239/250
v median +2:02
Block 08 11:24

Running 8 6:26

168/250
v median +0:23

Wall Balls 4:58

202/250
v median +0:41

Where the race went

Run total: 46:17
Stations: 34:57
Roxzone: 10:25
Best run lap: 5:18

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg

1:04

0:01 1:03

B2 · 50m Sled Push

1:23

0:10 1:13

B3 · 50m Sled Pull

1:40

0:21 1:19

B4 · 80m Burpee Broad Jump

1:22

0:35 0:47

B5 · 1000m Row

1:23

0:40 0:43

B6 · 200m Farmers Carry

1:36

1:22 0:14

B7 · 100m Sandbag Lunges

1:57

1:25 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:03 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250