Skip to content

Elmer Van Dee & Selma Van dee — Heerenveen 2026

Mixed 45-49 n = 808
Finish · net time
1:31:41
+11:03 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
653/808
45-49
29/39
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:18
v median
278/808
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
699/808
Rank

The race, in words

Elmer Van Dee & Selma Van dee finished 653rd of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:31:41.

If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:53
    v median +0:42
    v median +0:13
  2. Block 02 8:48
    Running 2 6:08
    v median +0:54
    v median +0:37
  3. Block 03 10:23
    Running 3 6:16
    v median +0:47
    v median +0:38
  4. Block 04 10:58
    Running 4 6:21
    v median +0:52
    v median +0:51
  5. Block 05 11:23
    Running 5 6:23
    v median +0:44
    1000m Row 5:00
    v median +0:16
  6. Block 06 8:09
    Running 6 6:17
    v median +0:44
    v median +0:06
  7. Block 07 11:38
    Running 7 6:35
    v median +1:00
    v median +1:07
  8. Block 08 11:06
    Running 8 6:54
    v median +0:58
    Wall Balls 4:12
    v median −0:18

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:21
0:08 1:13
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
1:13
0:35 0:38
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:26
1:01 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:03 behind

Elsewhere

Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808