Selma Van dee & Elmer Van Dee — Amsterdam 2023

The race, in three figures

Field beaten

12%

Runs

23%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

158/283

Rank

Biggest loss

100m Sandbag Lunges

+1:15

v median

248/283

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:10

272/283
v median +1:00

1000m SkiErg 4:15

158/283
v median +0:02
Block 02 9:47

Running 2 7:08

252/283
v median +1:17

50m Sled Push 2:39

229/283
v median +0:23
Block 03 11:46

Running 3 7:28

253/283
v median +1:18

50m Sled Pull 4:18

181/283
v median +0:19
Block 04 11:31

Running 4 7:35

257/283
v median +1:22

80m Burpee Broad Jump 3:56

210/283
v median +0:42
Block 05 12:33

Running 5 7:53

256/283
v median +1:35

1000m Row 4:40

150/283
v median +0:02
Block 06 9:56

Running 6 7:43

251/283
v median +1:29

200m Farmers Carry 2:13

232/283
v median +0:24
Block 07 12:10

Running 7 7:23

245/283
v median +1:05

100m Sandbag Lunges 4:47

248/283
v median +1:15
Block 08 13:29

Running 8 8:46

244/283
v median +1:39

Wall Balls 4:43

227/283
v median +0:38

Where the race went

Run total: 59:02
Stations: 31:31
Roxzone: 6:58
Best run lap: 7:08

Rotterdam 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:09

0:15 0:54

B3 · 50m Sled Pull

0:47

0:07 0:40

B4 · 80m Burpee Broad Jump

0:23

0:04 0:19

B5 · 1000m Row

1:13

0:31 0:42

B6 · 200m Farmers Carry

1:13

0:49 0:24

B7 · 100m Sandbag Lunges

1:15

0:53 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:22 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Mixed · n = 283