Sten Knol & Mats Knol — Heerenveen

The race, in three figures

Field beaten

92%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

50/535

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

251/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:50

81/535
v median −0:42

1000m SkiErg 3:43

64/535
v median −0:15
Block 02 5:41

Running 2 3:55

80/535
v median −0:46

50m Sled Push 1:46

192/535
v median −0:06
Block 03 6:35

Running 3 3:59

37/535
v median −1:04

50m Sled Pull 2:36

48/535
v median −0:40
Block 04 7:02

Running 4 4:05

52/535
v median −1:02

80m Burpee Broad Jump 2:57

113/535
v median −0:39
Block 05 8:16

Running 5 4:05

39/535
v median −1:10

1000m Row 4:11

68/535
v median −0:21
Block 06 5:45

Running 6 4:06

43/535
v median −1:02

200m Farmers Carry 1:39

251/535
v median −0:02
Block 07 6:46

Running 7 3:58

22/535
v median −1:14

100m Sandbag Lunges 2:48

50/535
v median −0:44
Block 08 8:46

Running 8 4:18

41/535
v median −1:14

Wall Balls 4:28

240/535
v median −0:06

Where the race went

Run total: 32:11
Stations: 24:08
Roxzone: 5:18
Best run lap: 3:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:46

0:07 0:39

B3 · 50m Sled Pull

0:52

0:12 0:40

B4 · 80m Burpee Broad Jump

0:36

0:25 0:11

B5 · 1000m Row

0:46

0:25 0:21

B6 · 200m Farmers Carry

0:49

0:42 0:07

B7 · 100m Sandbag Lunges

0:48

0:36 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:11 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535