Ronald Zegwaard & Wim Mackaaij — Heerenveen

The race, in three figures

Field beaten

62%

Runs

19%

Stations

Biggest gain

80m Burpee Broad Jump

−0:06

v median

246/535

Rank

Biggest loss

Wall Balls

+1:14

v median

458/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:38

298/535
v median +0:06

1000m SkiErg 4:16

477/535
v median +0:18
Block 02 6:59

Running 2 4:39

260/535
v median −0:02

50m Sled Push 2:20

486/535
v median +0:28
Block 03 8:48

Running 3 4:47

202/535
v median −0:16

50m Sled Pull 4:01

475/535
v median +0:45
Block 04 8:14

Running 4 4:44

190/535
v median −0:23

80m Burpee Broad Jump 3:30

246/535
v median −0:06
Block 05 9:47

Running 5 4:44

157/535
v median −0:31

1000m Row 5:03

476/535
v median +0:31
Block 06 6:49

Running 6 4:47

192/535
v median −0:21

200m Farmers Carry 2:02

452/535
v median +0:21
Block 07 8:53

Running 7 4:46

180/535
v median −0:26

100m Sandbag Lunges 4:07

411/535
v median +0:35
Block 08 11:01

Running 8 5:13

212/535
v median −0:19

Wall Balls 5:48

458/535
v median +1:14

Where the race went

Run total: 38:16
Stations: 31:07
Roxzone: 6:50
Best run lap: 4:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

0:59

0:09 0:50

B3 · 50m Sled Pull

1:05

0:15 0:50

B4 · 80m Burpee Broad Jump

0:42

0:29 0:13

B5 · 1000m Row

0:52

0:30 0:22

B6 · 200m Farmers Carry

1:12

1:02 0:10

B7 · 100m Sandbag Lunges

1:08

0:54 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:25 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535