Ronald Zegwaard & Wim Mackaaij — Rotterdam

The race, in three figures

Field beaten

77%

Runs

21%

Stations

Biggest gain

50m Sled Push

+0:07

v median

508/733

Rank

Biggest loss

100m Sandbag Lunges

+0:49

v median

627/733

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:13

304/733
v median −0:10

1000m SkiErg 4:13

654/733
v median +0:17
Block 02 6:35

Running 2 4:48

265/733
v median −0:17

50m Sled Push 1:47

508/733
v median +0:07
Block 03 8:05

Running 3 4:48

151/733
v median −0:40

50m Sled Pull 3:17

548/733
v median +0:23
Block 04 8:21

Running 4 4:50

145/733
v median −0:40

80m Burpee Broad Jump 3:31

437/733
v median +0:07
Block 05 9:44

Running 5 5:01

154/733
v median −0:41

1000m Row 4:43

613/733
v median +0:18
Block 06 6:56

Running 6 4:58

173/733
v median −0:35

200m Farmers Carry 1:58

638/733
v median +0:21
Block 07 9:07

Running 7 4:55

152/733
v median −0:38

100m Sandbag Lunges 4:12

627/733
v median +0:49
Block 08 9:34

Running 8 5:27

217/733
v median −0:32

Wall Balls 4:07

556/733
v median +0:18

Where the race went

Run total: 39:56
Stations: 27:48
Roxzone: 5:37
Best run lap: 4:48

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:44

0:08 0:36

B3 · 50m Sled Pull

1:06

0:15 0:51

B4 · 80m Burpee Broad Jump

0:11

0:08 0:03

B5 · 1000m Row

0:52

0:27 0:25

B6 · 200m Farmers Carry

1:03

0:54 0:09

B7 · 100m Sandbag Lunges

0:58

0:46 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 720

A pace, not a person: at every mat, the middle of the 720 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:19 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99F

Measured against

Men · n = 733