melissa de gruiter & carla van lier — Heerenveen

The race, in three figures

Field beaten

54%

Runs

56%

Stations

Biggest gain

1000m SkiErg

−0:14

v median

126/737

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

501/737

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:38

73/737
v median −1:00

1000m SkiErg 4:25

126/737
v median −0:14
Block 02 10:32

Running 2 8:41

723/737
v median +2:57

50m Sled Push 1:51

450/737
v median +0:04
Block 03 9:04

Running 3 5:26

187/737
v median −0:29

50m Sled Pull 3:38

292/737
v median −0:10
Block 04 10:06

Running 4 5:38

251/737
v median −0:22

80m Burpee Broad Jump 4:28

324/737
v median −0:07
Block 05 10:28

Running 5 5:33

199/737
v median −0:32

1000m Row 4:55

210/737
v median −0:12
Block 06 7:24

Running 6 5:40

265/737
v median −0:20

200m Farmers Carry 1:44

231/737
v median −0:07
Block 07 9:47

Running 7 5:40

248/737
v median −0:22

100m Sandbag Lunges 4:07

501/737
v median +0:24
Block 08 10:31

Running 8 6:06

278/737
v median −0:21

Wall Balls 4:25

395/737
v median +0:04

Where the race went

Run total: 47:20
Stations: 29:33
Roxzone: 7:20
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:17

0:04 0:13

B2 · 50m Sled Push

1:23

0:09 1:14

B3 · 50m Sled Pull

1:12

0:16 0:56

B4 · 80m Burpee Broad Jump

0:52

0:36 0:16

B5 · 1000m Row

1:15

0:33 0:42

B6 · 200m Farmers Carry

1:10

0:58 0:12

B7 · 100m Sandbag Lunges

1:10

0:57 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 732

A pace, not a person: at every mat, the middle of the 732 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:45 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Women · n = 737