The race, in three figures
The race, in words
Malika Ahmed finished 313th of 425 women in the Open division at Barcelona 2026, in 1:43:02.
The sled pull was where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:57 behind the median.
The field ran 1:32 slower at Barcelona 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:54v median −0:22
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Block 02 10:12Running 2 6:02v median +0:37
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Block 03 11:13Running 3 6:15v median +0:31
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Block 04 15:33Running 4 6:10v median +0:27
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Block 05 12:26Running 5 6:46v median +0:58
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Block 06 9:36Running 6 6:38v median +0:57
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Block 07 12:45Running 7 6:20v median +0:41
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Block 08 12:53Running 8 7:04v median +1:03
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.