The race, in three figures
The race, in words
1:37:43 at London Excel 2025 put Malika Ahmed 840th of 1,379 women in the Open division.
The wall balls were where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:44 behind the median. Stronger after halfway: 4:28 better against the middle of the field than before it.
The field ran 7:03 faster at London Excel 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:22v median −0:18
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Block 02 7:52Running 2 4:40v median +0:17
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Block 03 9:39Running 3 4:52v median +0:17
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Block 04 15:41Running 4 4:58v median +0:19
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Block 05 10:26Running 5 5:14v median +0:30
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Block 06 7:27Running 6 5:02v median +0:22
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Block 07 10:23Running 7 4:59v median +0:19
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Block 08 12:39Running 8 6:38v median −0:04
Roxzone, per block
Approach · Exit 15:11
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.