The race, in three figures
The race, in words
A top 10% finish for James Lang at Barcelona 2026: 1:06:12, 31st of 549 men in the Open division.
The burpee broad jumps were where this race was made, 2:10 ahead of the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first. Quick through the roxzone: 4:40, ahead of 91% of the field.
Athletes who raced both Barcelona 2026 and Dublin 2025 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:47v median −0:42
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Block 02 6:57Running 2 3:54v median −0:43
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Block 03 7:23Running 3 3:58v median −1:03
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Block 04 6:48Running 4 3:53v median −1:08
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Block 05 8:46Running 5 4:13v median −0:51
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Block 06 6:27Running 6 4:00v median −0:56
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Block 07 7:01Running 7 3:57v median −0:59
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Block 08 10:11Running 8 4:22v median −0:52
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.