The race, in three figures
The race, in words
1:20:34 at Barcelona 2026 put Zachary Alexander 231st of 549 men in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 25% on the runs. Nowhere gained more than the sandbag lunges: 1:41 on the median. Paced to finish: the second half went 5:09 better against the middle of the field than the first.
The field ran 2:18 faster at Barcelona 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:36v median +0:07
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Block 02 9:41Running 2 6:47v median +2:10
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Block 03 11:03Running 3 7:29v median +2:28
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Block 04 9:15Running 4 4:57v median −0:04
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Block 05 9:48Running 5 5:01v median −0:03
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Block 06 7:01Running 6 5:02v median +0:06
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Block 07 8:13Running 7 4:57v median +0:01
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Block 08 10:14Running 8 4:57v median −0:17
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.