The race, in three figures
The race, in words
In the Open division at London Excel 2025, Zachary Alexander crossed the line in 1:22:52: 1,336th of 2,771 men, faster than 52% of the field.
Nowhere gained more than the sandbag lunges: 1:21 on the median. The row cost the most time: 0:38 slower than the median.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:03v median −0:12
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Block 02 6:23Running 2 3:42v median −0:06
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Block 03 9:18Running 3 4:01v median +0:01
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Block 04 9:03Running 4 3:51v median −0:12
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Block 05 9:46Running 5 4:12v median +0:02
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Block 06 6:25Running 6 4:05v median −0:01
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Block 07 8:03Running 7 4:11v median +0:05
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Block 08 14:04Running 8 6:10v median +0:15
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.