The race, in three figures
The race, in words
A top 10% finish for Katie Jones & Francesca Orsi & Emily Nash & Jane Bird at Barcelona 2026: 1:08:16, 4th of 48 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:27 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 4:33, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:09v median −0:26
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Block 02 6:54Running 2 4:03v median −1:03
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Block 03 8:14Running 3 4:10v median −0:51
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Block 04 7:49Running 4 4:28v median −0:33
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Block 05 9:42Running 5 4:17v median −0:44
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Block 06 5:47Running 6 4:17v median −0:48
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Block 07 7:48Running 7 4:14v median −0:39
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Block 08 9:59Running 8 6:05v median −1:19
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women's teams who finished.