The race, in three figures
The race, in words
Ollie Russell took 3rd of 54 in the 25–29 age group at Helsinki 2026, in 56:12.
The wall balls were the standout, 2:39 quicker than the median and 4th of 286. Stronger after halfway: 3:35 better against the middle of the field than before it. Quick through the roxzone: 4:07, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35. 0:33 slower than at Warsaw 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:45v median −0:46
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Block 02 6:03Running 2 3:22v median −0:41
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Block 03 6:33Running 3 3:27v median −0:47
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Block 04 5:58Running 4 3:29v median −0:46
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Block 05 7:20Running 5 3:27v median −0:53
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Block 06 4:38Running 6 3:24v median −0:52
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Block 07 6:09Running 7 3:33v median −0:48
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Block 08 7:50Running 8 4:05v median −1:08
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.