The race, in three figures
The race, in words
Josh Langley took 2nd of 32 in the 16–24 age group at Helsinki 2026, in 59:36.
Nowhere gained more than the wall balls: 2:45 on the median. Stronger after halfway: 3:41 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35. Josh Langley's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:00v median −0:31
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Block 02 6:28Running 2 3:35v median −0:28
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Block 03 7:07Running 3 3:38v median −0:36
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Block 04 6:13Running 4 3:41v median −0:34
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Block 05 7:43Running 5 3:41v median −0:39
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Block 06 5:07Running 6 3:36v median −0:40
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Block 07 6:40Running 7 3:38v median −0:43
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Block 08 8:06Running 8 4:27v median −0:46
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.