The race, in three figures
The race, in words
Josh Langley took 2nd of 19 in the 16–24 age group at Manchester 2026, in 1:03:48.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 3:22, was faster than 92% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:56. An improvement of 1:10 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 2:55v median −0:09
-
Block 02 6:49Running 2 3:58v median −0:25
-
Block 03 8:09Running 3 4:10v median −0:34
-
Block 04 7:37Running 4 4:21v median −0:29
-
Block 05 8:42Running 5 4:25v median −0:25
-
Block 06 6:10Running 6 4:19v median −0:26
-
Block 07 8:06Running 7 4:23v median −0:29
-
Block 08 7:59Running 8 3:45v median −0:22
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.