The race, in three figures
The race, in words
1:09:34 at Helsinki 2026 won the 50–54 age group for Jason Littlewood, first of 16.
Nowhere gained more than the wall balls: 0:47 on the median. The sled push cost the most time: 0:40 slower than the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Helsinki gave the field time back: about 3:35 faster than the average race this season, by 167 athletes who raced both. Jason Littlewood's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:12v median −0:19
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Block 02 7:44Running 2 3:51v median −0:12
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Block 03 8:24Running 3 3:53v median −0:21
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Block 04 7:59Running 4 3:55v median −0:20
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Block 05 8:32Running 5 4:00v median −0:20
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Block 06 5:32Running 6 3:51v median −0:25
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Block 07 8:09Running 7 3:56v median −0:25
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Block 08 10:17Running 8 4:40v median −0:33
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.