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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Khaled El Emam

CAN M 55-59 n = 913
Finish · net time
1:39:50
+16:21 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
761/913
55-59
16/26
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:16
v median
402/913
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
738/913
Rank

The race, in words

1:39:50 at Helsinki 2026 put Khaled El Emam 761st of 913 men in the Open division.

The burpee broad jumps cost the most time: 1:40 slower than the median. The roxzone cost time: 10:31, behind 94% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49. Khaled El Emam's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:05
    v median +0:50
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 8:43
    Running 2 5:40
    v median +0:57
    50m Sled Push 3:03
    v median +0:32
  3. Block 03 11:07
    Running 3 5:59
    v median +1:04
    50m Sled Pull 5:08
    v median +0:47
  4. Block 04 12:58
    Running 4 6:05
    v median +1:11
    80m Burpee Broad Jump 6:53
    v median +1:40
  5. Block 05 11:03
    Running 5 6:19
    v median +1:11
    1000m Row 4:44
    v median +0:00
  6. Block 06 8:37
    Running 6 6:24
    v median +1:27
    200m Farmers Carry 2:13
    v median +0:15
  7. Block 07 11:52
    Running 7 6:22
    v median +1:25
    100m Sandbag Lunges 5:30
    v median +0:34
  8. Block 08 14:19
    Running 8 7:53
    v median +1:53
    Wall Balls 6:26
    v median −0:16

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:30
0:14 1:16
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
1:38
0:28 1:10
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
1:43
1:07 0:36
B7 · 100m Sandbag Lunges
1:59
1:06 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 16
Other races by Khaled El Emam
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913