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Athlete Canada

Khaled El Emam

Khaled El Emam has raced HYROX 6 times since 2024, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:39:50 at Helsinki 2026, 761st of 913 men.

Best finish, by category
Individual Open · Men
1:39:50
Helsinki 2026
Doubles Open · Men
1:24:44
Ottawa 2026

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:53:33
    866/898
    Beat 4%
  2. Toronto
    1 Oct 2026
    Individual Open · Men
    1:48:25
    837/1135
    Beat 26%
  3. Ottawa
    14 May 2026
    Doubles Open · Men
    1:24:44 PB
    337/455
    Beat 26%
  4. Helsinki
    9 May 2026
    Individual Open · Men
    1:39:50 PB
    761/913
    Beat 17%
  5. Las Vegas
    1 Feb 2025
    Relay · Men
    1:13:25
    12/17
    Beat 29%
  6. Toronto
    5 Oct 2024
    Relay · Men
    1:25:05
    9/20
    Beat 55%

Personal bests, by station

1000m SkiErg
4:00
Ottawa 2026
50m Sled Push
1:47
Ottawa 2026
50m Sled Pull
4:18
Ottawa 2026
80m Burpee Broad Jump
0:24
Valencia 2026
1000m Row
4:17
Ottawa 2026
200m Farmers Carry
1:44
Ottawa 2026
100m Sandbag Lunges
3:34
Ottawa 2026
Wall Balls
4:51
Ottawa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:31
50m Sled Push
3:08 2:46
50m Sled Pull
5:11 5:08
80m Burpee Broad Jump
7:55 0:24
1000m Row
4:59 4:41
200m Farmers Carry
3:08 2:13
100m Sandbag Lunges
6:15 5:30
Wall Balls
9:41 6:26