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Spain / Valencia 2026 / Individual Open · Men / Season 9 (2026/27)

Khaled El Emam

CAN M 55-59 n = 898
Finish · net time
1:53:33
+31:46 v median 1:21:47
Course −1:08 v season average ±0:15 · 667 athletes
Men
866/898
55-59
10/11
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−4:39
v median
2/898
Rank
Biggest loss
Wall Balls
+3:00
v median
767/898
Rank

The race, in words

1:53:33 at Valencia 2026 put Khaled El Emam 866th of 898 men in the Open division.

The stations carried this race: faster than 48% of the field across all eight, against 3% on the runs. Nowhere gained more than the burpee broad jumps: 4:39 on the median. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Valencia gained about 1:08. That was 5:08 off the time at Toronto 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:59
    v median +0:38
    1000m SkiErg 4:31
    v median −0:05
  2. Block 02 8:38
    Running 2 5:52
    v median +1:10
    50m Sled Push 2:46
    v median −0:25
  3. Block 03 12:11
    Running 3 7:00
    v median +1:59
    50m Sled Pull 5:11
    v median +0:40
  4. Block 04 7:33
    Running 4 7:09
    v median +2:08
    80m Burpee Broad Jump 0:24
    v median −4:39
  5. Block 05 12:33
    Running 5 7:34
    v median +2:19
    1000m Row 4:59
    v median +0:15
  6. Block 06 11:13
    Running 6 8:05
    v median +2:59
    200m Farmers Carry 3:08
    v median +0:56
  7. Block 07 13:53
    Running 7 7:45
    v median +2:35
    100m Sandbag Lunges 6:08
    v median +1:14
  8. Block 08 18:34
    Running 8 8:53
    v median +3:08
    Wall Balls 9:41
    v median +3:00

Roxzone, per block

Approach · Exit 20:38

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
2:00
0:07 1:53
B3 · 50m Sled Pull
1:52
0:17 1:35
B4 · 80m Burpee Broad Jump
10:47
1:11 9:36
B5 · 1000m Row
1:28
0:41 0:47
B6 · 200m Farmers Carry
1:51
1:20 0:31
B7 · 100m Sandbag Lunges
2:02
1:14 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 684

A pace, not a person: at every mat, the middle of the 684 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:54 behind

Elsewhere

The board

Individual Open · Men at Valencia 2026

See this race on page 32
Other races by Khaled El Emam
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DC
Measured against
Men · n = 898