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Helsinki / HYROX / Season 8 (2025/26)

Kate Emmerson

GBR W 45-49 n = 579
Finish · net time
1:26:35
−5:18 v median 1:31:53
Women
195/579
45-49
19/63
Field beaten
66%

The race, in three figures

Field beaten
87%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
107/579
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
396/579
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:17
    v median −0:42
    1000m SkiErg 5:29
    v median +0:14
  2. Block 02 7:08
    Running 2 4:38
    v median −0:44
    50m Sled Push 2:30
    v median −0:03
  3. Block 03 9:53
    Running 3 4:40
    v median −0:52
    50m Sled Pull 5:13
    v median +0:12
  4. Block 04 11:54
    Running 4 4:42
    v median −0:51
    80m Burpee Broad Jump 7:12
    v median +0:56
  5. Block 05 10:15
    Running 5 4:52
    v median −0:48
    1000m Row 5:23
    v median +0:01
  6. Block 06 6:36
    Running 6 4:46
    v median −0:49
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 10:30
    Running 7 4:49
    v median −0:46
    100m Sandbag Lunges 5:41
    v median +0:48
  8. Block 08 12:52
    Running 8 5:42
    v median −0:57
    Wall Balls 7:10
    v median +0:46

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:03
0:20 0:43
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead
Source Unofficial
Event
Helsinki
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579