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Hong Kong / HYROX PRO / Season 8 (2025/26)

Kin Ho Yam

HKG M 30-34 n = 0
Finish · net time
1:11:54
Field
58/301
30-34
23
Field beaten
81%

The race, in three figures

Run total
31:25

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:54
    v best lap —
    1000m SkiErg 3:59
    v median —
  2. Block 02 7:38
    Running 2 3:39
    v best lap +0:00
    50m Sled Push 3:59
    v median —
  3. Block 03 8:20
    Running 3 3:45
    v best lap +0:06
    50m Sled Pull 4:35
    v median —
  4. Block 04 7:12
    Running 4 3:55
    v best lap +0:16
    80m Burpee Broad Jump 3:17
    v median —
  5. Block 05 8:15
    Running 5 3:58
    v best lap +0:19
    1000m Row 4:17
    v median —
  6. Block 06 5:53
    Running 6 3:56
    v best lap +0:17
    200m Farmers Carry 1:57
    v median —
  7. Block 07 8:11
    Running 7 3:53
    v best lap +0:14
    100m Sandbag Lunges 4:18
    v median —
  8. Block 08 10:28
    Running 8 5:28
    v best lap +1:49
    Wall Balls 5:00
    v median —

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:17
0:25 0:52
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:26
1:01 0:25
B7 · 100m Sandbag Lunges
1:27
1:18 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field