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Hong Kong / HYROX PRO / Season 8 (2025/26)

Kin Ho Yam

HKG M 30-34 n = 166
Finish · net time
1:21:07
−4:39 v median 1:25:46
Men
59/166
30-34
23/49
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Pull
−0:28
v median
68/166
Rank
Biggest loss
Wall Balls
+0:37
v median
104/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:40
    v median −0:03
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 8:47
    Running 2 4:24
    v median −0:22
    50m Sled Push 4:23
    v median −0:01
  3. Block 03 10:53
    Running 3 4:39
    v median −0:31
    50m Sled Pull 6:14
    v median −0:28
  4. Block 04 9:31
    Running 4 4:33
    v median −0:39
    80m Burpee Broad Jump 4:58
    v median +0:33
  5. Block 05 9:21
    Running 5 4:56
    v median −0:23
    1000m Row 4:25
    v median −0:12
  6. Block 06 7:31
    Running 6 4:45
    v median −0:25
    200m Farmers Carry 2:46
    v median +0:17
  7. Block 07 10:02
    Running 7 4:33
    v median −0:39
    100m Sandbag Lunges 5:29
    v median +0:11
  8. Block 08 12:06
    Running 8 4:50
    v median −0:41
    Wall Balls 7:16
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:19 0:36
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:44
0:32 0:12
B6 · 200m Farmers Carry
1:18
0:50 0:28
B7 · 100m Sandbag Lunges
1:16
0:43 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166