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Hong Kong / HYROX PRO / Season 8 (2025/26)

Hang on Shum

HKG M 35-39 n = 0
Finish · net time
1:21:20
Field
113/301
35-39
27
Field beaten
63%

The race, in three figures

Run total
37:03

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:33
    v best lap —
    1000m SkiErg 4:15
    v median —
  2. Block 02 7:20
    Running 2 4:04
    v best lap +0:00
    50m Sled Push 3:16
    v median —
  3. Block 03 8:38
    Running 3 4:30
    v best lap +0:26
    50m Sled Pull 4:08
    v median —
  4. Block 04 8:41
    Running 4 4:33
    v best lap +0:29
    80m Burpee Broad Jump 4:08
    v median —
  5. Block 05 9:16
    Running 5 4:36
    v best lap +0:32
    1000m Row 4:40
    v median —
  6. Block 06 6:19
    Running 6 4:41
    v best lap +0:37
    200m Farmers Carry 1:38
    v median —
  7. Block 07 8:46
    Running 7 4:46
    v best lap +0:42
    100m Sandbag Lunges 4:00
    v median —
  8. Block 08 12:43
    Running 8 6:24
    v best lap +2:20
    Wall Balls 6:19
    v median —

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
2:02
0:36 1:26
B5 · 1000m Row
1:29
0:41 0:48
B6 · 200m Farmers Carry
1:38
1:06 0:32
B7 · 100m Sandbag Lunges
2:31
1:44 0:47
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field