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Hong Kong / HYROX PRO / Season 8 (2025/26)

Roland Janisiw

AUT M 45-49 n = 0
Finish · net time
1:23:22
Field
133/301
45-49
8
Field beaten
56%

The race, in three figures

Run total
33:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:05
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 7:35
    Running 2 3:56
    v best lap +0:00
    50m Sled Push 3:39
    v median —
  3. Block 03 10:03
    Running 3 4:08
    v best lap +0:12
    50m Sled Pull 5:55
    v median —
  4. Block 04 9:01
    Running 4 4:10
    v best lap +0:14
    80m Burpee Broad Jump 4:51
    v median —
  5. Block 05 8:32
    Running 5 4:01
    v best lap +0:05
    1000m Row 4:31
    v median —
  6. Block 06 6:03
    Running 6 4:02
    v best lap +0:06
    200m Farmers Carry 2:01
    v median —
  7. Block 07 11:23
    Running 7 4:14
    v best lap +0:18
    100m Sandbag Lunges 7:09
    v median —
  8. Block 08 14:10
    Running 8 5:48
    v best lap +1:52
    Wall Balls 8:22
    v median —

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:17
0:03 1:14
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:11
0:36 0:35
B6 · 200m Farmers Carry
1:31
1:03 0:28
B7 · 100m Sandbag Lunges
1:35
1:26 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field