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Athlete Austria

Roland Janisiw

Roland Janisiw has raced HYROX 13 times since 2023, in 3 categories, most often the men's Individual Pro (8). 1:21:54 at Bangkok 2025 is the fastest of 7 in the men's Individual Pro, 57th of 223 men and ahead of 74% of the field. Placed on the age-group podium twice.

Best finish, by category
Individual Pro · Men
1:21:54
Bangkok 2025
Individual Open · Men
1:13:49
Hong Kong 2024
Doubles Pro · Men
1:06:57
Bangkok 2026

Every race

13 races · 13 events

  1. Bangkok
    13 Aug 2026
    Doubles Pro · Men
    1:06:57 PB
    23/134
    Beat 83%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    DNF
    —
  3. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:23:22
    133/301
    Beat 56%
  4. Osaka
    30 Jan 2026
    Individual Open · Men
    1:18:09
    104/511
    Beat 80%
  5. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:29:01
    89/196
    Beat 55%
  6. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:24:17
    76/166
    Beat 54%
  7. Bangkok
    24 May 2025
    Individual Pro · Men
    1:21:54 PB
    57/223
    Beat 74%
  8. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:26:50
    52/119
    Beat 56%
  9. Vienna
    22 Feb 2025
    Individual Open · Men
    1:19:34
    720/1356
    Beat 47%
  10. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:13:49 PB
    110/1011
    Beat 89%
  11. Incheon
    19 Oct 2024
    Individual Pro · Men
    1:22:40
    33/91
    Beat 64%
  12. Dubai
    2 Sep 2023
    Individual Open · Men
    1:27:27
    120/270
    Beat 56%
  13. Singapore
    Date unknown
    Individual Pro · Men
    1:23:14
    39/126
    Beat 69%

Personal bests, by station

1000m SkiErg
3:55
Bangkok 2026
50m Sled Push
2:01
Hong Kong 2024
50m Sled Pull
3:48
Bangkok 2026
80m Burpee Broad Jump
3:09
Bangkok 2026
1000m Row
4:08
Bangkok 2026
200m Farmers Carry
1:34
Bangkok 2026
100m Sandbag Lunges
3:14
Bangkok 2026
Wall Balls
4:30
Bangkok 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:16
50m Sled Push
5:03 2:01
50m Sled Pull
7:18 3:52
80m Burpee Broad Jump
5:32 4:04
1000m Row
4:59 4:19
200m Farmers Carry
2:20 1:45
100m Sandbag Lunges
7:28 4:33
Wall Balls
8:55 5:50