Skip to content

Kwong yin Cheng

HKG M 40-44 n = 301
Finish · net time
1:32:11
+6:02 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
184/301
40-44
16/40
Field beaten
39%

The race, in three figures

Field beaten
47%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
175/301
Rank
Biggest loss
Wall Balls
+2:26
v median
227/301
Rank

The race, in words

Kwong yin Cheng finished 184th of 301 men in the Pro division at Hong Kong 2026, in 1:32:11.

On the wall balls the field had the edge, by 2:26.

The field ran 4:57 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:47
    v median +0:26
    v median +0:30
  2. Block 02 9:15
    Running 2 4:06
    v median +0:05
    v median +1:19
  3. Block 03 10:43
    Running 3 4:26
    v median +0:09
    v median +0:24
  4. Block 04 9:16
    Running 4 4:26
    v median +0:06
    v median +0:12
  5. Block 05 9:25
    Running 5 4:22
    v median +0:00
    1000m Row 5:03
    v median +0:23
  6. Block 06 7:07
    Running 6 4:27
    v median +0:07
    v median +0:11
  7. Block 07 10:59
    Running 7 4:28
    v median +0:05
    v median +0:46
  8. Block 08 16:45
    Running 8 6:10
    v median +0:00
    Wall Balls 10:35
    v median +2:26

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
1:20
0:29 0:51
B5 · 1000m Row
1:17
0:38 0:39
B6 · 200m Farmers Carry
1:37
1:04 0:33
B7 · 100m Sandbag Lunges
1:43
1:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301