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Hong Kong / Hong Kong 2025 / Individual Pro · Men / Season 8 (2025/26)

Kwong yin Cheng

HKG M 40-44 n = 166
Finish · net time
1:34:59
+9:13 v median 1:25:46
Course +1:11 v season average ±0:33 · 106 athletes
Men
118/166
40-44
19/26
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Pull
+0:10
v median
89/166
Rank
Biggest loss
Wall Balls
+2:47
v median
137/166
Rank

The race, in words

Kwong yin Cheng finished 118th of 166 men in the Pro division at Hong Kong 2025, in 1:34:59.

If there was time left out there, it was on the wall balls, 2:47 behind the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 1:11 more than the average race this season, going by 106 athletes who raced both. 0:29 slower than at Taipei 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:55
    v median +0:12
    1000m SkiErg 4:45
    v median +0:26
  2. Block 02 9:34
    Running 2 4:47
    v median +0:01
    50m Sled Push 4:47
    v median +0:23
  3. Block 03 12:21
    Running 3 5:29
    v median +0:19
    50m Sled Pull 6:52
    v median +0:10
  4. Block 04 10:36
    Running 4 5:27
    v median +0:15
    80m Burpee Broad Jump 5:09
    v median +0:44
  5. Block 05 10:20
    Running 5 5:30
    v median +0:11
    1000m Row 4:50
    v median +0:13
  6. Block 06 9:17
    Running 6 5:24
    v median +0:14
    200m Farmers Carry 3:53
    v median +1:24
  7. Block 07 11:46
    Running 7 5:30
    v median +0:18
    100m Sandbag Lunges 6:16
    v median +0:58
  8. Block 08 15:12
    Running 8 5:46
    v median +0:15
    Wall Balls 9:26
    v median +2:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:21 0:49
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:47
0:53 0:54
B7 · 100m Sandbag Lunges
1:34
1:03 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2025

See this race on page 3
Other races by Kwong yin Cheng
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166